I’ve been writing, coaching and speaking on listening to what your Gut is saying rather than following your Ego or Heart’s guidance for a long time. For me, it’s second nature because I’m so familiar with the physical sensation and words of my Gut that I always know what to do, not do or wait to do. But, I still can find myself struggling with an issue because I don’t like my options and they make me uncomfortable. It is always best to follow your Gut’s guidance even if it’s uncomfortable, there is less potential for regret and you’ll get through it eventually.
Basically, it breaks down to you’ll know it’s your Gut talking when it’s five words or less. But, you have to be willing to listen for those five words even though your Ego or Heart is screaming long sentences explaining and rationalizing why you shouldn’t listen to your Gut.
Trust yourself more than you trust anyone else.
Mary
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